Stephanie Oconnor (IRL) / Tara Glynn (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:26
- Overall Rank
- 48 of 320
- Rank (AG)
- 10 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183031
- Gym Affiliate
- GFT gym
- League Points
- 57
Penalty
RUN-In 2 - 00:05:00
Run Total
00:33:41
Pace
5:16 /km
Workout Total
21:24
Workout Ratio
33.2%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:56 |
| Running 2 | 00:07:29 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:12 |
| Rowing | 00:00:11 |
| Running 7 | 00:03:57 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:41 |
| Best Run Lap | 00:02:37 |
| TRY Zone Total | 00:09:24 |