Iarla Power (IRL) / Julie O’Reilly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:05:23
- Overall Rank
- 213 of 355
- Rank (AG)
- 77 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170013
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:25:49
Pace
6:27 /km
Workout Total
26:48
Workout Ratio
41.0%
TRY Zone
00:12:50
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:23 |
| Rowing | 00:00:21 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:20 |
| Running 8 | 00:03:18 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:49 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:12:50 |