Lorraine Farnan (IRL) / Laura Farnan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:18
- Overall Rank
- 47 of 320
- Rank (AG)
- 27 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 184002
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:33:43
Pace
5:16 /km
Workout Total
25:50
Workout Ratio
40.2%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:26 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:45 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:43 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:50 |