Renee Straker (NZL) / Charlotte Lewis (GBR)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:08
- Overall Rank
- 44 of 320
- Rank (AG)
- 25 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191015
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:23
Pace
5:22 /km
Workout Total
25:51
Workout Ratio
40.3%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:19 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:23 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:03:59 |