Leah Whelan (IRL) / Orla Fitzpatrick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:51
- Overall Rank
- 42 of 320
- Rank (AG)
- 23 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 171017
- Gym Affiliate
- Hillmount fitness
- League Points
- 58
Run Total
00:33:40
Pace
5:16 /km
Workout Total
22:33
Workout Ratio
35.3%
TRY Zone
00:07:43
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:25 |
| Rowing | 00:01:35 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:40 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:07:43 |