Karen O'Brien (IRL) / Aisling Kirwan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:49
- Overall Rank
- 41 of 320
- Rank (AG)
- 22 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 173030
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:35:01
Pace
5:28 /km
Workout Total
22:57
Workout Ratio
36.0%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:31 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:05:55 |