Rebecca Lawlor (IRL) / Emma Davison (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:43
- Overall Rank
- 40 of 320
- Rank (AG)
- 21 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 185003
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:58
Pace
5:28 /km
Workout Total
19:20
Workout Ratio
30.3%
TRY Zone
00:09:29
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:30 |
| Rowing | 00:00:11 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:58 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:09:29 |