Orlagh Feehan (IRL) / Niamh Moan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:54
- Overall Rank
- 205 of 355
- Rank (AG)
- 83 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 162025
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:29:02
Pace
7:16 /km
Workout Total
28:42
Workout Ratio
44.2%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:37 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:14 |