Hilary Larkin (IRL) / Julie Larkin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:36
- Overall Rank
- 39 of 320
- Rank (AG)
- 20 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 180029
- Gym Affiliate
- Perpetua
- League Points
- 68
Run Total
00:33:02
Pace
5:10 /km
Workout Total
26:12
Workout Ratio
41.2%
TRY Zone
00:04:27
| Split | Time |
|---|---|
| Running 1 | 00:04:38 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:08 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:08 |
| Lunges | 00:02:47 |
| Running 8 | 00:04:04 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:02 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:04:27 |