Miriam Kilraine (IRL) / Trish Morris (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:51
- Overall Rank
- 204 of 355
- Rank (AG)
- 11 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 160015
- Gym Affiliate
- Vantage Marino
- League Points
- 41
Run Total
00:26:04
Pace
6:31 /km
Workout Total
31:26
Workout Ratio
48.5%
TRY Zone
00:07:26
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:40 |
| Running 7 | 00:03:25 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:26 |