Ann Maria Tyther (IRL) / Sarah Tyther (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:51
- Overall Rank
- 203 of 355
- Rank (AG)
- 75 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 163011
- Gym Affiliate
- MyFiT365
- League Points
- 41
Run Total
00:25:35
Pace
6:24 /km
Workout Total
32:20
Workout Ratio
49.9%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:33 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:35 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:00 |