Julia O'Keeffe (IRL) / Nevada Nuzum (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:07
- Overall Rank
- 37 of 320
- Rank (AG)
- 10 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 190017
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:17
Pace
5:12 /km
Workout Total
24:24
Workout Ratio
38.7%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:03 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:17 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:29 |