Rachel O'Reilly (IRL) / Clare Lawlor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:00
- Overall Rank
- 36 of 320
- Rank (AG)
- 19 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190020
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:32:41
Pace
5:06 /km
Workout Total
26:06
Workout Ratio
41.4%
TRY Zone
00:04:16
| Split | Time |
|---|---|
| Running 1 | 00:04:40 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:20 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:41 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:16 |