Tryka Stats

Sarah Dunne (IRL) / Colleen Pigott (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:02:38
Overall Rank
33 of 320
Rank (AG)
16 of 121
Age Group
30 - 39
Gender
Women
Bib
183026
Gym Affiliate
League Points
59
Run Total
00:33:45
Pace
5:16 /km
Workout Total
19:19
Workout Ratio
30.8%
TRY Zone
00:09:39
SplitTime
Running 100:03:37
SkiErg00:04:28
Running 200:04:14
KB Farmers Carry00:01:25
Running 300:04:22
Ramfit Thrusters00:03:01
Running 400:04:17
Sled Push00:01:27
Running 500:04:22
Sled Pull00:03:05
Running 600:04:22
Rowing00:00:15
Running 700:04:22
Lunges00:02:26
Running 800:04:04
Burpees00:03:12
Running Finish Sprint00:00:09
Run Total00:33:45
Best Run Lap00:03:37
TRY Zone Total00:09:39