Sarah Prendergast (IRL) / Amy Clements (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:33
- Overall Rank
- 31 of 320
- Rank (AG)
- 14 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 191002
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:34:16
Pace
5:21 /km
Workout Total
24:22
Workout Ratio
39.0%
TRY Zone
00:03:59
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:06 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:04 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:16 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:03:59 |