Shaznay Kane (IRL) / Lauren Fitzgerald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:30
- Overall Rank
- 30 of 320
- Rank (AG)
- 9 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 184024
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:34:51
Pace
5:27 /km
Workout Total
23:35
Workout Ratio
37.7%
TRY Zone
00:04:09
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:16 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:33 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:05 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:51 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:09 |