Frances Moran (IRL) / Michelle Wilson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:29
- Overall Rank
- 197 of 355
- Rank (AG)
- 10 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 151001
- Gym Affiliate
- MFitness
- League Points
- 41
Run Total
00:26:05
Pace
6:31 /km
Workout Total
33:06
Workout Ratio
51.3%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:22 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:42 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:38 |
| Lunges | 00:04:31 |
| Running 8 | 00:03:17 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:23 |