Abbie O’Hara (IRL) / Karina Saul (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:12
- Overall Rank
- 29 of 320
- Rank (AG)
- 13 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190015
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:57
Pace
5:18 /km
Workout Total
23:50
Workout Ratio
38.3%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:52 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:11 |
| Lunges | 00:02:19 |
| Running 8 | 00:03:45 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:57 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:30 |