Lindsay Moloney (IRL) / Grainne Corey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:25
- Overall Rank
- 196 of 355
- Rank (AG)
- 72 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170022
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:27:56
Pace
6:59 /km
Workout Total
23:17
Workout Ratio
36.1%
TRY Zone
00:13:17
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:04 |
| Rowing | 00:00:17 |
| Running 7 | 00:03:49 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:23 |
| Burpees | 00:04:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:13:17 |