Niamh Palmer (IRL) / Gabriella O'Neill (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:01
- Overall Rank
- 28 of 320
- Rank (AG)
- 8 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 190027
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:54
Pace
5:18 /km
Workout Total
18:49
Workout Ratio
30.3%
TRY Zone
00:09:22
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:17 |
| Rowing | 00:00:15 |
| Running 7 | 00:04:34 |
| Lunges | 00:02:32 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:54 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:09:22 |