Mairead Conroy (IRL) / Roseleen Reilly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:23
- Overall Rank
- 195 of 355
- Rank (AG)
- 71 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 154018
- Gym Affiliate
- MFitness
- League Points
- 41
Run Total
00:27:38
Pace
6:55 /km
Workout Total
30:03
Workout Ratio
46.7%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:46 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:44 |
| Lunges | 00:04:14 |
| Running 8 | 00:03:35 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:38 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:47 |