Janet Stynes (IRL) / Gillian Buggle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:23
- Overall Rank
- 194 of 355
- Rank (AG)
- 70 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 161025
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:28:46
Pace
7:12 /km
Workout Total
28:22
Workout Ratio
44.1%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:43 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:04 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:46 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:07:20 |