Thea Kennedy (IRL) / Kristina O'Connor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:19
- Overall Rank
- 191 of 355
- Rank (AG)
- 31 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 150012
- Gym Affiliate
- Fianna
- League Points
- 41
Run Total
00:25:28
Pace
6:22 /km
Workout Total
33:12
Workout Ratio
51.6%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:04 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:19 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:44 |
| Burpees | 00:06:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:28 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:45 |