Sylvia Finnegan (IRL) / Terry Ratcliffe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:15
- Overall Rank
- 189 of 355
- Rank (AG)
- 68 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162026
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:26:20
Pace
6:35 /km
Workout Total
29:50
Workout Ratio
46.4%
TRY Zone
00:08:09
| Split | Time |
|---|---|
| Running 1 | 00:02:05 |
| SkiErg | 00:03:03 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:58 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:37 |
| Rowing | 00:06:30 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:20 |
| Best Run Lap | 00:02:05 |
| TRY Zone Total | 00:08:09 |