Emma Browne (IRL) / Amy Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:14
- Overall Rank
- 188 of 355
- Rank (AG)
- 30 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 161024
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:26:15
Pace
6:34 /km
Workout Total
31:35
Workout Ratio
49.2%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:36 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:32 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:15 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:28 |