Jennifer Grant (IRL) / Emer Cahill (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:57
- Overall Rank
- 22 of 320
- Rank (AG)
- 6 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 171029
- Gym Affiliate
- Anatomic
- League Points
- 61
Run Total
00:31:16
Pace
4:53 /km
Workout Total
23:59
Workout Ratio
39.3%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:05 |
| Rowing | 00:03:46 |
| Running 7 | 00:04:07 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:16 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:05:47 |