Stephanie Slevin (IRL) / Mary O’Donnell (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:23
- Overall Rank
- 20 of 320
- Rank (AG)
- 10 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 180030
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:31:33
Pace
4:56 /km
Workout Total
21:28
Workout Ratio
35.6%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:15 |
| Rowing | 00:01:41 |
| Running 7 | 00:04:06 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:07:25 |