Jennifer Sheehan (IRL) / Lisa Allen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:14
- Overall Rank
- 19 of 320
- Rank (AG)
- 9 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 175005
- Gym Affiliate
- LA fitness
- League Points
- 61
Run Total
00:33:44
Pace
5:16 /km
Workout Total
17:45
Workout Ratio
29.5%
TRY Zone
00:08:50
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:29 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:28 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:44 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:08:50 |