Saoirse O’Byrne (IRL) / Olivia Hill (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:49
- Overall Rank
- 182 of 355
- Rank (AG)
- 4 of 5
- Age Group
- 16-19
- Gender
- Women
- Bib
- 160020
- Gym Affiliate
- VKNG
- League Points
- 42
Run Total
00:27:35
Pace
6:54 /km
Workout Total
30:23
Workout Ratio
47.6%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:06 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:35 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:57 |