Sorcha Hession (IRL) / Jenna Harkin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:53
- Overall Rank
- 16 of 320
- Rank (AG)
- 4 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 181007
- Gym Affiliate
- SMC Health and Fitness
- League Points
- 72
Run Total
00:31:44
Pace
4:58 /km
Workout Total
23:54
Workout Ratio
39.9%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:05 |
| Lunges | 00:02:24 |
| Running 8 | 00:03:56 |
| Burpees | 00:02:40 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:31:44 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:20 |