Rhianna Mckibbin (IRL) / Cara Cunningham (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:47
- Overall Rank
- 179 of 355
- Rank (AG)
- 3 of 5
- Age Group
- 16-19
- Gender
- Women
- Bib
- 164006
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:00
Pace
6:45 /km
Workout Total
29:46
Workout Ratio
46.7%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:17 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:41 |
| Lunges | 00:03:40 |
| Running 8 | 00:03:10 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:00 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:07:05 |