Maureen O Herlihy (IRL) / Noelle Lane (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:40
- Overall Rank
- 178 of 355
- Rank (AG)
- 77 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 151026
- Gym Affiliate
- Barracks Gym
- League Points
- 42
Run Total
00:28:29
Pace
7:07 /km
Workout Total
28:03
Workout Ratio
44.1%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:20 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:40 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:29 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:11 |