Lorna Jennings (IRL) / Sue Hegarty (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:58:10
- Overall Rank
- 10 of 320
- Rank (AG)
- 5 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182018
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:30:27
Pace
4:45 /km
Workout Total
23:30
Workout Ratio
40.4%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:49 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:56 |
| Lunges | 00:02:30 |
| Running 8 | 00:03:49 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:27 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:15 |