Katie Burns (IRL) / Ali Pickard (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:28
- Overall Rank
- 175 of 355
- Rank (AG)
- 62 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170023
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:24:10
Pace
6:03 /km
Workout Total
26:51
Workout Ratio
42.3%
TRY Zone
00:12:31
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:57 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:05 |
| Rowing | 00:00:20 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:41 |
| Running 8 | 00:02:57 |
| Burpees | 00:06:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:10 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:12:31 |