Andrea Bracken (IRL) / Ailish Reid (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:57:32
- Overall Rank
- 7 of 320
- Rank (AG)
- 4 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 175002
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:32
Pace
4:46 /km
Workout Total
23:24
Workout Ratio
40.7%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:10 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:58 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:42 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:32 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:03:41 |