Lyndsay Robinson (GBR) / Lauren Cunningham (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:37
- Overall Rank
- 6 of 320
- Rank (AG)
- 3 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 171014
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:30:39
Pace
4:47 /km
Workout Total
22:29
Workout Ratio
39.7%
TRY Zone
00:03:35
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:01 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:57 |
| Lunges | 00:02:14 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:39 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:35 |