Eva Cowzer (IRL) / Rachel Fagan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:12
- Overall Rank
- 171 of 355
- Rank (AG)
- 75 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 161005
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:28:04
Pace
7:01 /km
Workout Total
27:05
Workout Ratio
42.9%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:03:35 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:40 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:53 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:08:07 |