Angela Macken (IRL) / Sinead Sheehan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:09
- Overall Rank
- 169 of 355
- Rank (AG)
- 58 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152006
- Gym Affiliate
- Bluezone Fitness
- League Points
- 42
Run Total
00:24:27
Pace
6:07 /km
Workout Total
31:33
Workout Ratio
50.0%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:50 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:26 |
| Lunges | 00:04:06 |
| Running 8 | 00:03:07 |
| Burpees | 00:06:46 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:27 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:07:14 |