Una Mccullagh (IRL) / Fiona Kerley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:03:02
- Overall Rank
- 168 of 355
- Rank (AG)
- 74 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 164002
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:27:01
Pace
6:45 /km
Workout Total
24:49
Workout Ratio
39.4%
TRY Zone
00:11:16
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:36 |
| Rowing | 00:00:20 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:23 |
| Burpees | 00:06:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:01 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:11:16 |