Isobel Jones (GBR) / Sandra Bernie (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:51:17
- Overall Rank
- 1 of 320
- Rank (AG)
- 1 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 171015
- Gym Affiliate
- The Stables
- League Points
- 100
Run Total
00:26:19
Pace
4:07 /km
Workout Total
21:37
Workout Ratio
42.2%
TRY Zone
00:03:24
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:33 |
| Rowing | 00:04:39 |
| Running 7 | 00:03:36 |
| Lunges | 00:02:19 |
| Running 8 | 00:03:19 |
| Burpees | 00:02:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:19 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:24 |