Catherine Hayes (IRL) / Ann Sugrue (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:57
- Overall Rank
- 167 of 355
- Rank (AG)
- 57 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 160019
- Gym Affiliate
- Vantage Gym Marino
- League Points
- 43
Run Total
00:26:48
Pace
6:42 /km
Workout Total
30:27
Workout Ratio
48.4%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:20 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:38 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:16 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:48 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:05:47 |