Cliona Mccann (IRL) / Michelle Weldon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:56
- Overall Rank
- 166 of 355
- Rank (AG)
- 73 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 160029
- Gym Affiliate
- Warrior Fitness
- League Points
- 43
Penalty
RUN-In 4 - 00:07:00
Run Total
00:29:49
Pace
7:27 /km
Workout Total
27:02
Workout Ratio
43.0%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:08:18 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:57 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:41 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:49 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:11 |