David Rooney (IRL) / Joe Healy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:36:06
- Overall Rank
- 219 of 219
- Rank (AG)
- 85 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94002
- Gym Affiliate
- Superfit Ireland
- League Points
- 25
Penalty
RUN-In 2 - 00:05:00
Run Total
00:52:50
Pace
8:15 /km
Workout Total
33:47
Workout Ratio
35.2%
TRY Zone
00:09:34
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:19 |
| Running 2 | 00:08:34 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:28 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:06:16 |
| Sled Push | 00:01:58 |
| Running 5 | 00:06:16 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:06:39 |
| Rowing | 00:05:37 |
| Running 7 | 00:07:41 |
| Lunges | 00:06:05 |
| Running 8 | 00:07:48 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:52:50 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:09:34 |