Opeyemi Bolarin (IRL) / Conor Mckenzie (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:32:35
- Overall Rank
- 218 of 219
- Rank (AG)
- 20 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 95003
- Gym Affiliate
- —
- League Points
- 29
Penalty
RUN-In 6, RUN-In 4, RUN-In 3, RUN-In 2, RUN-In 5 - 00:25:00
Run Total
00:56:58
Pace
8:54 /km
Workout Total
28:51
Workout Ratio
31.2%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:11 |
| Running 2 | 00:07:58 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:07:50 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:08:09 |
| Sled Push | 00:01:37 |
| Running 5 | 00:08:15 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:08:21 |
| Rowing | 00:05:20 |
| Running 7 | 00:07:13 |
| Lunges | 00:03:59 |
| Running 8 | 00:05:32 |
| Burpees | 00:06:18 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:56:58 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:51 |