Lorraine Meehan (IRL) / Niamh Fitzgerald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:45
- Overall Rank
- 163 of 355
- Rank (AG)
- 56 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 155009
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 43
Run Total
00:27:25
Pace
6:51 /km
Workout Total
29:38
Workout Ratio
47.2%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:04:20 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:22 |
| Lunges | 00:04:00 |
| Running 8 | 00:03:07 |
| Burpees | 00:06:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:46 |