Fearghal Donnelly (IRL) / Conor Sheehy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:27:49
- Overall Rank
- 215 of 219
- Rank (AG)
- 96 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 95020
- Gym Affiliate
- —
- League Points
- 34
Penalty
RUN-In 6, RUN-In 4, RUN-In 3, RUN-In 2, RUN-In 5 - 00:25:00
Run Total
00:53:13
Pace
8:19 /km
Workout Total
28:02
Workout Ratio
31.9%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:06 |
| Running 2 | 00:07:56 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:07:52 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:07:57 |
| Sled Push | 00:01:34 |
| Running 5 | 00:07:58 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:08:07 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:53 |
| Running 8 | 00:04:41 |
| Burpees | 00:05:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:53:13 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:38 |