Katie Hale / Vicki Sutherland (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:35
- Overall Rank
- 161 of 355
- Rank (AG)
- 70 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 163005
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:24:51
Pace
6:13 /km
Workout Total
30:25
Workout Ratio
48.6%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:03:55 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:05 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:51 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:24 |