Anne Briody (IRL) / Laura Owens (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:33
- Overall Rank
- 160 of 355
- Rank (AG)
- 69 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 161022
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:26:41
Pace
6:40 /km
Workout Total
28:52
Workout Ratio
46.1%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:28 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:42 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:07:05 |