Richard Mooney (IRL) / Darren Mooney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:24:01
- Overall Rank
- 212 of 219
- Rank (AG)
- 94 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 93022
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 37
Run Total
00:44:29
Pace
6:57 /km
Workout Total
30:59
Workout Ratio
36.9%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:45 |
| Running 5 | 00:06:09 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:06:11 |
| Rowing | 00:05:13 |
| Running 7 | 00:06:49 |
| Lunges | 00:05:16 |
| Running 8 | 00:07:40 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:44:29 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:08:38 |