Tryka Stats

Cailin Keaney

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
02:01:23
Overall Rank
Rank (AG)
Age Group
45 - 49
Gender
Women
Bib
112021
Gym Affiliate
Ecofitness
League Points
1
Penalty
RUN-In 4, RUN-In 6, RUN-In 6, RUN-In 7, RUN-In 7, RUN-In 5, RUN-In 2, Burpees In - 00:40:00
Run Total
01:10:29
Pace
11:01 /km
Workout Total
41:25
Workout Ratio
34.1%
TRY Zone
00:09:34
SplitTime
Running 100:03:58
SkiErg00:05:30
Running 200:08:15
KB Farmers Carry00:01:45
Running 300:04:57
Ramfit Thrusters00:04:26
Running 400:09:30
Sled Push00:04:12
Running 500:08:57
Sled Pull00:06:20
Running 600:11:53
Rowing00:06:43
Running 700:11:44
Lunges00:04:54
Running 800:09:25
Burpees00:07:35
Running Finish Sprint00:01:53
Run Total01:10:29
Best Run Lap00:03:58
TRY Zone Total00:09:34